About
What’s up Y’all!
My name is Ashtain Fallon Rothchild, but all my clients call me Bad Ash. My training philosophy is simple; I want to help you unleash your inner Bad Ash! No matter what goal(s) you are reaching for, you are 100% capable of making them happen, and I am here to be your biggest cheerleader and BFF in fitness!
Originally from Tennessee, I am a former Professional Dancer turned fitness fanatic. I have been a trainer in NYC for over 10 years, and now I am bringing that Bad Ash energy to Miami! I have taught classes for Pure Barre, Gotham Gym, Lifetime, and for the past 5 years I have been a Digital Trainer at Lululemon Studio. From Boxing to Barre, Cardio to Strength, I have a diverse background that I bring to all my clients.
My Fitness Certifications Include:
NASM CPT, NASM Corrective Exercise Specialist, NASM Performance Enhancement Specialist,
TRX, Certified Functional Strength Coach Level 1, Certified Functional Strength Coach Level 2,
Function Range Conditioning Certified, ProNatal Certified Coach.
I have had the privilege of training a wide range of clients; from the mom of 2 in NYC, the fitness enthusiast in Arizona, the grandfather in California, and many more. Attention to form, creating a strong movement foundation, safe, fun and effective are a few of the principles you can expect from training with me.
Most importantly, I am going to help you knock down those self-inflicted barriers by showing you just how capable and strong you are; self doubt no more! The only thing I require from you is a commitment to YOU. Each session show up, hold yourself accountable, and give 1% more than you did the previous day. After all, over time that 1% adds up to monumental self growth; pretty Bad Ash if you ask me!